
Exercises to Prevent Re-Rupture of the Achilles Tendon
The Achilles tendon, a strong band of tissue that links the calf muscles to the heel bone, is crucial for

The Achilles tendon, a strong band of tissue that links the calf muscles to the heel bone, is crucial for

Maybe you used to enjoy playing basketball every weekend, but now your ankles are so painful and swollen that you

Gone are the days when you needed to be laid up for weeks after having bunion surgery. Today’s recovery period

Many people will tell you that when their feet hurt, everything hurts. Maybe their shoes don’t fit right. They could

The Achilles tendon is the strongest tendon in our body. It links the heel bone to the calf muscles, enabling

Bunion surgery, or bunionectomy, is a common procedure to correct painful bunions and improve foot alignment. While the surgery can

All you know right now is that your ankle hurts like the dickens. Is it sprained, strained, or fractured? All

You missed a step and twisted your ankle. Maybe you stepped in a hole and injured your ankle. It’s easy

Lots of people are thrilled when winter arrives, and they can finally enjoy skiing, snowboarding, sledding, ice skating, ice hockey,

The Achilles tendon is the largest and strongest tendon in our body, and it connects our calf muscle to our